Gaining and losing weight, being obese, facing the taunts, burning it out; accompanied by anxiety and the desperate search for correct nutritious food-that is what sums up the general health and fitness trajectory of the common Indian man or woman.
Undoubtedly, one of the fittest and glamorous personalities of B-town, Shilpa Shetty Kundra, along with Luke Coutinho, brings to us the variety and range of Indian vegetables and supplies that can be consumed to stay in shape.
So, this summer, don’t go any further; you don’t have to look up the internet for hours to search for the right foods. Just pick up a copy of The Great Indian Diet and voila!
|Author:||Shilpa Shetty Kundra, Luke Coutinho|
|Publisher:||Random House India||Publishing Year:||2015|
|Cover:||Paperback||No. Of Pages:||288|
|MRP:||Rs 299||Buy From:||Flipkart.com